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I found this on my way home from school omfg
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My dog always does the same! :D
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I did day 1 on Monday, had a rest day on Tuesday because I was so sore and today I’ve done day 2! It feels so great!
Individual Pizzas with Pecorino, Arugula, and Tomatoes
Brightly coloured pepper tops :) So shiny and juicy!
Sauteed Spinach & Shallots
Diet going well today, ate:
- Big bowl of red berry cereal with milk
- 3 x rice cakes
- Bowl of soup with rice bread
- Multiple cups of tea
My cereal was really breakfast and lunch because I got up really late - inset day at school! :)
I’m not filling in my food diary online at the moment because calorie counting is such a drag and I think it ends up just getting me down
Gone over my calorie allowance today I think :( makes me feel so lame
I’ve been signed up to Food Focus.com for three days to help with my diet; I log everything I eat and I’m trying to eat less refined carbohydrates and eat more filling, nutritious foods. The site has calculated that to lose about ten pounds or so (I don’t have a specific goal really, I’d just like to be around the nine and a half stone mark) I need to limit myself to 1500-ish calories a day, which actually hasn’t been too difficult. I say one treat a day and I’ve stuck to it.
I just find it so easy to eat and eat; it doesn’t help that I have a pile of Easter chocolate and two big cakes in the house. Maybe my treat today will be a slice of cake - I’ll enjoy it more if it’s not eaten in a binge but anticipated (majorly)
